The Ration Diet Book

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The Ration Diet Book image
ISBN-10:

0750939443

ISBN-13:

9780750939447

Author(s): Mike Brown
Released: Jan 01, 2005
Publisher: Sutton
Format: Hardcover, 192 pages

Description:

Devised during the dark days of the Second World War, the wartime diet's low fat, high fibre and sensibly-sized portions meant that the British population enjoyed a level of health and fitness unsurpassed since 1945. Using the wartime diet as a model, The Ration Book Diet presents sixty recipes to enable you and your family to eat more healthily.

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