Mindfulness For Health: A Practical Guide To Relieving Pain, Reducing Stress And Restoring Wellbeing

Mindfulness For Health: A Practical Guide To Relieving Pain, Reducing Stress And Restoring Wellbeing image
ISBN-10:

074995924X

ISBN-13:

9780749959241

Released: Sep 05, 2013
Publisher: Piatkus
Format: Paperback, 288 pages
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Description:

This book is about meditation and mindfulness. CD included.












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