Your Body Speaks Your Mind: Understanding how your emotions and thoughts affect you physically

Your Body Speaks Your Mind: Understanding how your emotions and thoughts affect you physically image
ISBN-10:

0749927836

ISBN-13:

9780749927837

Author(s): Debbie Shapiro
Edition: New Ed
Released: Jan 01, 2007
Publisher: Piatkus Hb/Tpb
Format: Paperback, 368 pages
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Description:

This exploration of the body mind relationship by Debbie Shapiro explains how the interplay of the two affect a person's wellbeing. She provides powerful exercises to enable the reader to make themselves whole.

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