100% Health: How to Live Longer, Feel Better and Stay Free from Disease
Description:
This text represents a radical rethink on the cause of ill-health and the source of good health, arguing that simple changes to your diet and lifestyle can lead to a whole new level of health. The author aims to show the reader how to: fight infections without antibiotics; conquer depression without drugs; balance hormones without HRT; and understand the causes of cancer, heart disease, diabetes, infertility, chronic fatigue, arthritis, Alzheimer's and mental illness.
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