The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health

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The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health image
ISBN-10:

0749917482

ISBN-13:

9780749917487

Author(s): PATRICK HOLFORD
Released: Jan 01, 1997
Publisher: Piatkus Books
Format: Hardcover, 256 pages

Description:

Aimed at helping the reader to design a personal supplement programme that gives optimum nutrition. There is also a "Nutrient Fact File" that lists every nutrient known and and A-Z of nutritional healing, covering common ailments like allergies, fatigue, headaches and ulcers.

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