The SAS Personal Trainer

The SAS Personal Trainer image
ISBN-10:

0747277737

ISBN-13:

9780747277736

Author(s): John WISEMAN
Released: Jan 01, 1996
Publisher: Headline
Format: Paperback, 192 pages
to view more data

Description:

A collection of programmes based on SAS training schedules to help improve body strength and stamina. Includes chapters on physical training, self defence, the importance of a correct diet and developing mental strength.











We're an Amazon Associate. We earn from qualifying purchases at Amazon and all stores listed here.