The Fiber35 Diet: Nature's Weight Loss Secret

The Fiber35 Diet: Nature's Weight Loss Secret image
ISBN-10:

0743567307

ISBN-13:

9780743567305

Author(s): Watson, Brenda
Edition: Abridged
Released: Feb 27, 2007
Format: Audio CD, 0 pages
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Description:

The author of Gut Solutions explains how to use a fiber-rich diet that includes at least thirty-five grams of fiber per day to help readers lose weight, maintain an ideal weight for life, improve one's immune system, and reduce the risk of common health ailments, including diabetes, cancer, and heart disease. Read by Brenda Watson. Simultaneous.

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