Guarding the Three Treasures

Guarding the Three Treasures image
ISBN-10:

074340906X

ISBN-13:

9780743409063

Author(s): Daniel Reid
Released: Jan 01, 2001
Publisher: Pocket_Books
Format: Paperback, 496 pages
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Description:

The Way of Tao is the way of harmony with nature, a dynamic balance of yin and yang. Maintaining this balance in your own mind and body will strengthen your immune system and build up your general health. Whereas Western medicine attempts to fix the affected body part or organ when something goes wrong, Chinese medicine takes a holistic and preventative approach and lets you take charge, through diet and exercises, of your mental and physical wellbeing.

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