The Holford Low GL Diet: Lose Fat Fast Using the Revolutionary Fatburner System
Description:
TWO SIMPLE RULES
1. Eat no more than 40 GLs a day
2. Eat protein with carbohydate
ONE SIMPLE DIET
The Holford Low GL Diet
At its heart, one controlling principle:
If you lose blood sugar control, you gain weight and feel hungry and tired.
If you gain blood sugar control, you lose weight and feel happy and full of energy.
THE BOTTOM LINE
When you balance your blood sugar, you'll lose weight fast.
With The Holford Low GL Diet you will beat your cravings! You'll enjoy delicious meals, choosing from a wide variety of energy-boosting foods and simple menu plans. The diet is safe and easy to follow, and includes a nutritional supplementation plan to increase your energy and decrease your appetite.
Tried and tested by the Institute for Optimum Nutrition, The Holford Low GL Diet is based on the latest medical and nutritional research, made totally accessible. Discover how easy it is to reprogram your body to burn your fat away.
Best prices to buy, sell, or rent ISBN 9780743287227
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- The Holford Low-GL Diet CookbookJoyce, Fiona McDonald; Holford BSc DipION FBANT, PatrickEdition:IllustratedISBN-13:9780749926427
- The Holford Diet : Lose Weight and Feel Great in 30 DaysHOLFORD, PatrickISBN-13:9780749925437
- The Holford Low-GL Diet CookbookJoyce, Fiona McDonald; Holford BSc DipION FBANT, PatrickEdition:IllustratedISBN-13:9780749926427
- The Holford Diet : Lose Weight and Feel Great in 30 DaysHOLFORD, PatrickISBN-13:9780749925437
Frequently Asked Questions about The Holford Low GL Diet: Lose Fat Fast Using the Revolutionary Fatburner System
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