Aromatherapy for Common Ailments: How to Use Essential Oils--Such as Rosemary, Chamomile, and Lavender--To Prevent and Treat More than 40 Common Ailments

Aromatherapy oils have been used since ancient times to cleanse the body, strengthen the immune system, and release tension. Extracted from the petals, leaves, roots, and resins of plants, these essential oils can provide a lovely and effective scented therapy used in massage, baths, compresses, inhalations, room fresheners, shampoos, and body lotions.

With step-by-step instructions and beautiful color photographs, Aromatherapy for Common Ailments shows how to apply twelve of the most versatile essential oils to treat more than forty common health problems, including:

• Headaches

• Colds and flu

• Varicose veins

• Menstrual pain

• Insomnia

• High blood pressure

• Indigestion

• Hair loss

• Acne

• Fatigue

An ideal companion volume to Massage for Common Ailments and Yoga for Common Ailments, this first-of-its-kind guide shows how easy and delightful it is to treat yourself to the art of natural healing and relaxation.