Ultraprevention: The 6-Week Plan That Will Make You Healthy for Life

Ultraprevention: The 6-Week Plan That Will Make You Healthy for Life image
ISBN-10:

0743227115

ISBN-13:

9780743227117

Edition: First Edition
Released: Aug 26, 2003
Publisher: Scribner
Format: Hardcover, 342 pages
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Description:

A six-week health-bolstering program identifies such contributors to poor health as malnutrition and an impaired metabolism, counseling readers on how to remove toxins from the body, implement healthy nutrition and supplement regimes, and incorporate stress, sleep, and exercise practices. 75,000 first printing.

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