Energy Breakthrough: Jump-start Your Weight Loss and Feel Great
ISBN-10:
0743226208
ISBN-13:
9780743226202
Author(s): Ferguson, Sarah The Duchess of York; WEIGHT WATCHERS
Description:
A motivational weight-loss book combines inspirational support and a practical step-by-step plan featuring a stamina-raising diet designed to show readers how to keep their energy levels up while losing weight, with helpful advice on how to use exercise to enhance vitality, fix energy-robbing eating habits, and more.
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