Strength Training Anatomy - 2nd Edition
Description:
Discover for yourself the magic of Strength Training Anatomy, one of the best-selling strength training books ever published!
Get an intricate look at strength training from the inside out. Strength Training Anatomy, with over 850,000 copies already sold, brings anatomy to life with more than 400 full-color illustrations. This detailed artwork showcases the muscles used during each exercise and delineates how these muscles interact with surrounding joints and skeletal structures. Like having an X-ray for each exercise, the information gives you a multilateral view of strength training not seen in any other resource.
This updated bestseller also contains new information on common strength training injuries and preventive measures to help you exercise safely. Chapters are devoted to each major muscle group, with 115 total exercises for arms, shoulders, chest, back, legs, buttocks, and abdomen.
Best prices to buy, sell, or rent ISBN 9780736063685
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Frequently Asked Questions about Strength Training Anatomy - 2nd Edition
The price for the book starts from $6.00 on Amazon and is available from 148 sellers at the moment.
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As for the Strength Training Anatomy - 2nd Edition book, the best buyback offer comes from and is $ for the book in good condition.
Strength Training Anatomy - 2nd Edition book is in low demand now as the rank for the book is 221,555 at the moment. It's a low rank, and the book has not much sales on Amazon.
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