Strength Training for the Arms
Description:
Full-color poster using the same masterful anatomical artwork that is featured in the best selling book, Stength Training Anatomy-2nd Edition (ISBN 9780736063685) by Frederic Delavier. This region-specific poster, the Arms Poster, presents nine exercise illustrations for Alternate curls, Hammer curls, Preacher curls, Underhand barbell curls, Standing one-arm dumbbell triceps extension, Triceps extensions on a bench, Overhand push-downs, Reverse curls, and Wrist curls. Each illustration depicts the anatomy in action, including musculoskeletal attachments and how exercise variations target specific muscles. This poster serves as a blueprint for maximizing the benefits of every arm workout. Individual poster size: 24 x 31 (60 x 80 cm).
Best prices to buy, sell, or rent ISBN 9780736059336
Frequently Asked Questions about Strength Training for the Arms
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The price for the book starts from $13.94 on Amazon and is available from 2 sellers at the moment.
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As for the Strength Training for the Arms book, the best buyback offer comes from and is $ for the book in good condition.
The Strength Training for the Arms book is in very low demand now as the rank for the book is 3,760,790 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.
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