Strength Training Anatomy

Strength Training Anatomy image
ISBN-10:

0736041850

ISBN-13:

9780736041850

Edition: First Edition
Released: Jan 01, 2001
Publisher: Human Kinetics
Format: Paperback, 124 pages
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Description:

A best-seller now features more than 600 full-color illustrations--adding 48 pages of new exercises and stretches for each of the major muscle groups--to give readers an understanding of how muscles perform while training, in a resource that combines the detail of top anatomy texts with the best of strength training advice. Original.


























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