Letting it Go: Attaining Awareness Out of Adversity (Attaining Awareness from Adversity)

In this book, Bev Aisbett shows us how we can use the strategies learned in her journey of self-discovery to achieve change and growth in our lives. LEttING It GO can show us how to: recognise self-limiting beliefs improve our self-esteem change our negative attitudes benefit from fortuitous coincidences in our lives improve our intimate relationships and ourselves learn to love and forgive others, and ourselves As a survivor of Panic Disorder, Bev Aisbett had a lot to live with. But she overcame It and has shared with us the secrets of her success in two previous books, LIVING WItH It and LIVING It UP. In this book, Bev Aisbett shows us how we can use the strategies learned in her journey of self-discovery to achieve change and growth in our lives. Now Bev has a lot to live for. And we can too!