15 Minute Pilates: Body Maintenance to Make You Longer, Leaner and Stronger
ISBN-10:
072253776X
ISBN-13:
9780722537763
Author(s): Ackland, Lesley; Gizowska, Eva
Edition: illustrated edition
Description:
Ackland's program helps a wide range of problems including back pain, scoliosis, repetitive stress injury, arthritis, pregnancy and stress problems.
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