Managing Anger
Released: Jan 01, 1996
Publisher: HarperCollins Publishers, Ltd
Format: Paperback, 208 pages
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Description:
Anger is a very natural response to hurt, frustration, bereavement, loss or threat. But it can also be a very damaging response, and unless you deal with it effectively the results can be highly destructive. This book puts forward a model of constructive anger management as a positive alternative to the many negative habits which are so damaging and dangerous and has grown out of self-development courses led by the author.
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