Essential Supplements for Women: What Every Woman Should Know About Vitamins, Minerals, Enzymes and Amino Acids

A guide that explains how vitamin and mineral supplements are useful for combating female ailments, for preventing and even combating major diseases and for enhancing and maintaining good health. It lists supplements and describes their application, it examines every woman's health concerns - from menstruation to menopause - telling the reader about the vitamins, minerals and amino acids that are helpful for each condition.