I Want to Change But I Don't Know How!: A Step-by-step Programme to Mastering Your Life

The authors of this book provide maps and tools to enable the reader to discover his or her path in life through a step-by-step programme. The book contains exercises and information to bring the reader to self-awareness and self-acceptance which are cited as the cornerstones to a happy life. It requests that readers stop and ask themselves whether their life is going where they want it to and shows that while discovering one's own path is the toughest job there is, it is possible to do so through taking stock of your life, listening to yourself, having courage and compassion and aiming for freedom.