Assert Yourself: A Self-Help Assertiveness Programme for Men and Women

Assert Yourself: A Self-Help Assertiveness Programme for Men and Women image
ISBN-10:

0722515588

ISBN-13:

9780722515587

Released: Jan 01, 1987
Publisher: Harpercollins
Format: Paperback, 96 pages
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Description:

A practical handbook on assertiveness, which includes advice on improving self-esteem and motivation, coping with unfair criticism and exploitation, setting realistic personal goals, learning from mistakes, and standing up for oneself. Now reissued with a new cover.

























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