The Vitality Mark: Your prescription for feeling energised, invigorated, enthusiastic and optimistic each day
Description:
We all know the basic vital signs that indicate being alive, but true vitality means really feeling alive: feeling energized, invigorated, enthusiastic, and optimistic every day.\nThrough his work as a lifestyle-medicine practitioner, Dr Mark Rowe has come to see how the physical, mental, emotional, and spiritual aspects of our wellbeing all impact on our health and our ability to stay well. Getting all these elements working in an interconnected, synergistic way forms the essence of vitality, or ‘the VitalityMark’ as Dr Rowe has come to define it.\nThe Vitality Mark helps you to identify the gaps in your wellbeing and offers a program to make small, sustainable improvements that will increase your vitality over time and put the bounce back in your step.
Best prices to buy, sell, or rent ISBN 9780717192809
Frequently Asked Questions about The Vitality Mark: Your prescription for feeling energised, invigorated, enthusiastic and optimistic each day
The price for the book starts from $9.81 on Amazon and is available from 20 sellers at the moment.
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The The Vitality Mark: Your prescription for feeling energised, invigorated, enthusiastic and optimistic each day book is in very low demand now as the rank for the book is 5,633,065 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.
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