Healthy Body, Better Birthing
Description:
Following the success of 'Healthy Parents, Better Babies', and 'Healthy Lifestyle, Better Pregnancy', Francesca Naish and Janette Roberts offer a step-by-step guide to having a healthy, natural birth and bonding for the mother and her new baby. Giving birth is an empowering and transformative life event, and when the birthing happens in as natural and relaxed a way as possible, the positive effects of the subsequent bonding between mother and baby are immeasurable. 'Healthy Body, Better Birthing' is a treasure trove of practical information to help achieve the kind of birth every woman wants and deserves. It includes such topics as: what is natural birth?; the benefits of a natural birth for both mother and baby; which birth is for you?; nutrition and exercise for a natural birth; making a birth plan; managing stress and pain for an easier birth; making decisions about medical management; care after the birth for you and your baby; bonding with your new baby; natural treatments and remedies and how to use them. Other books by Francesca Naish Healthy Lifestyle, Better Pregnancy Healthy Mother, Better Breastfeeding Healthy Parents, Better Babies
Best prices to buy, sell, or rent ISBN 9780717132171
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