Weight Training and Lifting

Weight Training and Lifting image
ISBN-10:

0713656743

ISBN-13:

9780713656749

Author(s): LEAR, JOHN
Edition: First Edition
Released: Jan 01, 1989
Publisher: A&C Black
Format: Paperback, 160 pages
to view more data

Description:

Provides coaches with data on training and techniques for Olympic weightlifting and powerlifting, anatomy, kinetics, teaching principles, terminology, physical fitness, weight training, and safety












We're an Amazon Associate. We earn from qualifying purchases at Amazon and all stores listed here.