Weight Training and Lifting

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Weight Training and Lifting image
ISBN-10:

0713656743

ISBN-13:

9780713656749

Author(s): LEAR, JOHN
Edition: First Edition
Released: Jan 01, 1989
Publisher: A&C Black
Format: Paperback, 160 pages

Description:

Provides coaches with data on training and techniques for Olympic weightlifting and powerlifting, anatomy, kinetics, teaching principles, terminology, physical fitness, weight training, and safety

Best prices to buy, sell, or rent ISBN 9780713656749




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The Weight Training and Lifting book is in very low demand now as the rank for the book is 6,011,984 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.

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