Easy Exercises for Pregnancy

Easy Exercises for Pregnancy image
ISBN-10:

0711210489

ISBN-13:

9780711210486

Author(s): Balaskas, Janet
Released: Jan 01, 2006
Format: Paperback, 96 pages
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Description:

A guide for every woman who wishes to approach the birth of her baby feeling fit, relaxed and confident: it offers a simple, safe and reliable programme of exercises which, followed throughout pregnancy, should reduce stress and fatigue and increase fitness and suppleness.











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