Strength Fitness: Physiological Principles and Training Techniques
Description:
Whether they're beginning or advanced, Strength Fitness: Physiological Principles and Training Techniques gives your students physiological principles and training techniques for safe, effective strength training. Author Wayne Westcott bases the routines in this text on the guidelines of the American College of Sports Medicine and the American Council on Exercise to ensure your students are using sound techniques and practical information when developing their training programs.
Best prices to buy, sell, or rent ISBN 9780697152701
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- Strength Fitness: Physiological Principles and Training TechniquesWestcott, Wayne L.Edition:2nd, expanded edISBN-13:9780205104932
- Strength Fitness: Physiological Principles and Training TechniquesWestcott, Wayne L.Edition:First EditionISBN-13:9780205077465
- Strength Fitness: Physiological Principles and Training TechniquesWestcott, Wayne L.Edition:Expanded edISBN-13:9780205077472
- Strength Fitness: Physiological Principles and Training TechniquesWestcott, Wayne L.Edition:2ndISBN-13:9780205104925
- Strength Fitness: Physiological Principles and Training TechniquesWestcott, Wayne L.Edition:2nd, expanded edISBN-13:9780205104932
- Strength Fitness: Physiological Principles and Training TechniquesWestcott, Wayne L.Edition:First EditionISBN-13:9780205077465
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