The wellness way of life

(2)
The wellness way of life image
ISBN-10:

0697113221

ISBN-13:

9780697113221

Author(s): Gwen, Robbins
Publisher: Wm.C. Brown
Format: Paperback, 445 pages

Description:

Provides students with the relevant information needed to make responsible decisions about their own personal health and well being. The text covers all dimensions of fitness including physical fitness, nutrition, stress management and substance use. An instructor's manual along with test files, microtest and transparencies is also available.

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