The 5-Factor Diet
Description:
The perfect plan for anyone who wants to look as great as a celebrity, this innovative diet is based on five meals a day to help stop hunger in its tracks. To meet the needs of time-pressed dieters, each meal is made with five ingredients or less, with just five minutes of prep time-more than 100 recipes included. A companion title, The 5-Factor Diet Journal, is being published in fall 2008.
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