Hypertension Cookbook

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Hypertension Cookbook image
ISBN-10:

0696224437

ISBN-13:

9780696224430

Author(s): Levin, Karen A.
Edition: First Edition
Released: Jan 01, 2005
Publisher: Meredith Books
Format: Paperback, 143 pages

Description:

Delicious, low-sodium recipes for appetizers and snacks, soups, side dishes, main dishes, and desserts.

Simple, satisfying recipes for everyday meals showcase fresh herbs and other flavor-enhancing ingredients without the addition of extra sodium.

The latest research and recommendations for understanding and treating hypertension and pre-hypertension in a comprehensive introduction by AMA experts.

How to identify risk factors for developing high blood pressure and lifestyle tips for controlling hypertension.

Clearly defined nutritional goals, including details of the DASH diet, determining daily calorie needs, and fat gram allowances.

Helpful lifestyle tips to control weight, cut sodium intake, and lower blood pressure.

Calorie counts and complete nutrition information for every recipe in an easy-to-follow format.

Best prices to buy, sell, or rent ISBN 9780696224430




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