Self-Made Wellionaire: Get Off Your Ass(et), Regain Your Health, and Feel Like a Million Bucks

Self-Made Wellionaire: Get Off Your Ass(et), Regain Your Health, and Feel Like a Million Bucks image
ISBN-10:

0692689451

ISBN-13:

9780692689455

Author(s): Ginsberg, Jill M
Edition: First Edition
Released: Apr 16, 2016
Format: Paperback, 232 pages
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Description:

ARE YOU READY TO FINALLY GET YOUR SHIT TOGETHER?

What happens when you mix an MBA with a holistic health coach and a wicked sense of humor? You get absurdly rational and easily applicable strategies to reclaim your health and live your life like a boss.

In this irresistibly entertaining self-health book, Jill Ginsberg offers busy people like you a compelling new system for implementing wellness change. Utilizing strategies and tools you've already mastered in your professional life, Jill teaches you how to become the CEO of your own health.
Simple exercises delivered with comedic insight and a no-holds-barred style will show you how to:

  • Set SMARTy-pants goals
  • Find your power-savings mode
  • Diversify your food portfolio
  • Pink slip your worries
  • Stop feeling crappy and start feeling wealthy
Nothing is more empowering than getting healthy--and nothing feels better than laughing your ass(et) off along the way.
BONUS: Download the companion Self-Made Wellionaire Workbook for FREE at JillGinsberg.com.
Inside you'll find worksheets to help you guide your health and wellness planning, weekly food planners and wellness schedules.
Visit my site for more information on:
  • Weight loss
  • Energy improvement
  • Stress reduction
  • Meal planning and prep
  • Eliminating sugar cravings
  • Feeling purpose and passion
  • Healthy eatingImproved sleep

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