Fit over Forty: A Revolutionary Plan to Achieve Lifelong Physical and Spiritual Health and Well-Being

Fit over Forty: A Revolutionary Plan to Achieve Lifelong Physical and Spiritual Health and Well-Being image
ISBN-10:

0688147089

ISBN-13:

9780688147082

Edition: First Edition
Released: Jan 01, 1996
Format: Hardcover, 348 pages
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Description:

Includes ten simple tests to assess fitness levels and guidelines for tailoring individual fitness programs












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