Changing for Good: The Revolutionary Program That Explains the Six Stages of Change and Teaches You How to Free Yourself from Bad Habits
0688112633
9780688112639
Description:
An innovative, practical guide to "stage-matching," a new approach for changing self-destructive behavior, including overeating, smoking, and drug abuse, offers a step-by-step explanation of the six stages essential to self-change. Tour.
Best prices to buy, sell, or rent ISBN 9780688112639
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- Changing for GoodProchaska, J.Edition:AbridgedISBN-13:9780671898915
- Changing for Good: A Revolutionary Six-Stage Program for Overcoming Bad Habits and Moving Your Life Positively ForwardProchaska, James O.; John Norcross; Carlo DiClementeEdition:ReprintISBN-13:9780380725724
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