Thirsty, Swimming in the Lake: Essentials of Constructive Living

Thirsty, Swimming in the Lake: Essentials of Constructive Living image
ISBN-10:

068810598X

ISBN-13:

9780688105983

Edition: First Edition
Released: Oct 01, 1991
Format: Hardcover, 157 pages
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Description:

An authority on Morita therapy describes how to use two Japanese ways of life--Morita, which emphasizes action over self-reflection, and Naikan, which stresses gratitude--to relieve procrastination, phobias, addictions, and other problems












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