A Thousand Waves: A Sensible Life Style for Sensitive People

A Thousand Waves: A Sensible Life Style for Sensitive People image
ISBN-10:

0688094341

ISBN-13:

9780688094348

Released: Jul 01, 1990
Publisher: Quill (Harper)
Format: Paperback, 174 pages
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Description:

The title of this book comes from the Zen-inspired writings of the Japanese psychiatrist Morita Masatake. As people try to suppress one feeling, such as shyness or anxiety, we only succeed in generating a thousand others. This book offers ways to overcome those neurotic impulses in more positive ways.

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