The Competitive Edge: The West Point Guide for the Weekend Athlete

The Competitive Edge: The West Point Guide for the Weekend Athlete image
ISBN-10:

0688003524

ISBN-13:

9780688003524

Edition: First Edition
Released: Jan 01, 1984
Format: Hardcover, 398 pages
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Description:

Provides a year-round conditioning program for amateur athletes, based on the famous West Point fitness system, with general exercises, sports psychology tips, and specific conditioning pointers












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