The Canyon Ranch Guide to Living Younger Longer: A Complete Program for Optimal Health for Body, Mind, and Spirit

Name: The Canyon Ranch Guide to Living Younger Longer: A Complete Program for Optimal Health for Body, Mind, and Spirit
Brand: Free Press
SKU: 9780684871363
Rating: 4.3 (8 reviews)
ISBN: 9780684871363

The Canyon Ranch Guide to Living Younger Longer: A Complete Program for Optimal Health for Body, Mind, and Spirit image

ISBN-10:

068487136X

ISBN-13:

9780684871363

Author(s): Sherman, Len; Canyon Ranch

Edition: First Edition

Released: Oct 02, 2001

Publisher: Free Press

Format: Hardcover, 304 pages

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Description:

The nation's most popular health spa share some of its secrets for relieving stress, exercising regularly, eating right, and bringing spirituality into the home.

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