Mixed Martial Arts Handbook: The Insider's Guide to Fighting Techniques
Description:
2010, in flex covers, Skyhorse Publishing, NY. 185 pages. Features over 300 color photos. Written by an MMA expert, this Handbook "takes you through all the moves, step by step, demonstrating the various techniques required to master this martial arts phenomenon." Beautifully done by an award-winning martial arts master. Since the date of publication, the MMA has exploded in popularity.
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