Stress Management (GET FIT)
Released: Jan 01, 2005
Publisher: Hunter Publishing+inc
Format: Spiral-bound, 160 pages
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Description:
With over 30 strategies and more than 70 color photographs.Learn how stress can be turned into a powerful motivational tool.Solve relationship, career, and family concerns.Practice stress-reducing exercises and massage routines.Deal effectively with minor worries and major life events.Get advice on pregnancy, changing career, wedding stress, and eating well.From the back of the book.
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