The Complete Book of Butt and Legs

The Complete Book of Butt and Legs image
ISBN-10:

0679754814

ISBN-13:

9780679754817

Edition: First Edition
Released: Mar 07, 1995
Publisher: Villard
Format: Paperback, 304 pages
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Description:

A comprehensive follow-up to the sleeper hit The Complete Book of Abs, this book is the definitive resource fo shaping and strengthening the lower body. This book features tips and workouts from some of America's top strength and conditioning coaches and is lavishly illustrated with more than 300 action photos.












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