The Complete Book of Butt and Legs
ISBN-10:
0679754814
ISBN-13:
9780679754817
Author(s): Kurt Brungardt; Mike Brungardt
Edition: First Edition
Description:
A comprehensive follow-up to the sleeper hit The Complete Book of Abs, this book is the definitive resource fo shaping and strengthening the lower body. This book features tips and workouts from some of America's top strength and conditioning coaches and is lavishly illustrated with more than 300 action photos.
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