Getting Stronger

Getting Stronger image
ISBN-10:

0679739483

ISBN-13:

9780679739487

Released: Jan 01, 1988
Format: Paperback, 175 pages
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Description:

For the estimated 26 million Americans lifting weights in 1987, here is the most complete book ever published on weight training. Features an easy-to-use format with one-page training programs that can be photocopied. Over 2,000 illustrations, 45 photos.











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