Dr. Dean Ornish's Program for Reversing Heart Disease

Dr. Dean Ornish's Program for Reversing Heart Disease image
ISBN-10:

0679406263

ISBN-13:

9780679406266

Author(s): Ornish, Dean
Released: Nov 26, 1991
Format: Audio Cassette, 0 pages
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Description:

1 cassette / 90 minutesRead by the AuthorAt last, good news for the millions of people at risk of dying from heart attacks: a breakthrough, scientifically-proven heart care program for preventing, halting, even reversing coronary heart disease - without drugs or surgery.Developed by internationally acclaimed physician and researcher Dr. Dean Ornish, this is an easy-to-follow program that emphasizes safe and effective lifestyle changes: a special all-you-can-eat, low-fat, vegetarian diet combined with exercise and various stress reduction techniques. The dramatic results?Participants in the program have found:* their chest pain diminishes or disappears* have been able to reduce or discontinue medications* have felt more energetic* have lost weight while eating more food* and, in most cases, have seen their blocked arteries show signs of reversal!Now you too can reclaim your health - as well as your sense of happiness and well-being - with the nationally bestselling Dr. Dean Ornish's Program for Reversing Heart Disease.

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