Anne Lindsay's New Light Cooking

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Anne Lindsay's New Light Cooking image
ISBN-10:

0679314881

ISBN-13:

9780679314882

Author(s): Lindsay, Anne
Edition: First Edition
Released: Aug 01, 2006
Format: Paperback, 324 pages
Related ISBN: 9780345398543

Description:

A WHOLE NEW LIGHT, A WHOLE NEW WORLD OF FLAVOR

New from Canada's favorite cookbook author, a stunning and sumptuous collection of more than 200 delicious and unique light recipes-packed with nutrients and low fat, but big on taste and easy to prepare.

With over 1.5 million copies of her cookbook sold in Canada, Anne Lindsay has literally changed the way we eat. Now, in co-operation with the Canadian Medical Association and Denise Beatty, RD, she has produced her most comprehensive work to date.

-more than 200 new, fully tested recipes, each complete with nutrient analysis. Canadian Diabetes Association's Food Choice Values and Canada's food Guide serving analysis
-tips throughout on healthy eating, cooking techniques, make ahead instructions and ingredient substitutions
-creative ideas for everyday and entertaining menus
-information on healthy eating and health issues of concern to everyone -- fats, cholesterol, weight loss, feeding children, vitamin supplements, diabetes, and many other topics

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