Fitness for Life: Exercises for People over 50
Released: Jan 01, 1986
Publisher: Amer Assn Retired Persons
Format: Paperback, 171 pages
to view more data
Description:
Explains the importance of a lifelong fitness program, discusses flexibility, endurance, and strength, and offers advice on planning a personal exercise program
We're an Amazon Associate. We earn from qualifying purchases at Amazon and all stores listed here.