Encyclopedia of Modern Bodybuilding
ISBN-10:
0671633813
ISBN-13:
9780671633813
Author(s): Arnold Schwarzenegger; BILL DOBBINS
Edition: Reprint
Description:
The seven-time Mr. Olympia winner offers information on training, posing, diet, nutrition, and body-part exercises, plus basic, advanced and competitive training programs designed for bodybuilders of all levels
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