The Pritikin Promise: 28 Days to a Longer Healthier Life

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The Pritikin Promise: 28 Days to a Longer Healthier Life image
ISBN-10:

0671605178

ISBN-13:

9780671605179

Author(s): Nathan Pritikin
Released: Nov 15, 1985
Publisher: Audioworks
Format: Audio Cassette

Description:

Provides a systematic 28-day program of diet and exercise that safely promotes increased energy, endurance, and better sleep habits and reduces the risk of heart attack, diabetes, and high blood pressure

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