Encyclopedia of Modern Bodybuilding
ISBN-10:
0671427644
ISBN-13:
9780671427641
Author(s): SCHWARZENEGGER, ARNOLD; Dobbins, Bill
Edition: First Edition
Description:
The seven-time Mr. Olympia winner offers information on training, posing, diet, nutrition, and body-part exercises, plus basic, advanced and competitive training programs designed for bodybuilders of all levels
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