Weight Training and Bodybuilding: A Complete Guide for Young Athletes

Weight Training and Bodybuilding: A Complete Guide for Young Athletes image
ISBN-10:

0671330063

ISBN-13:

9780671330064

Author(s): Columbu, Franco
Released: Jan 01, 1979
Publisher: Pocket_Books
Format: Paperback, 127 pages
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Description:

Outlines beginning, intermediate, and advanced weight training programs for those interested in body building or merely in improving athletic skills.

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