Royal Canadian Air Force Exercise Plans for Physical Fitness, Two Books in One: XBX / 5BX (Revised U.S. Edition)
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Physical fitness makes us work better, look better, and feel better. All of us should have enough self-discipline to spend a few minutes each day exercising. The RCAF program is an excellent method of attaining and maintaining fitness. - Charles B. Wilkinson
Best prices to buy, sell, or rent ISBN 9780671220969
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