The SEVEN KEYS TO CALM: Essential Steps for Staying Calm Under Any Circumstances

The SEVEN KEYS TO CALM: Essential Steps for Staying Calm Under Any Circumstances image
ISBN-10:

0671000268

ISBN-13:

9780671000264

Author(s): Matthews, A.M.
Edition: First Edition
Released: Sep 01, 1997
Publisher: Atria
Format: Hardcover, 176 pages
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Description:

Stating that every person possesses a calm core that can be reached by removing various obstacles, a psychotherapist outlines a program on finding one's naturally calm center and explains, with the help of parables and examples, how to overcome anxiety. Tour.


























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